Inner Expansion Blog

Today you are meant to relax, even out your vibration and smooth out your energy. How can you reduce all the tension and bring yourself into a more harmonious tone?

Pitfalls:

What makes you tense? You know when you feel good and you know when you do not. Make a list of everything that causes you to feel tight. It is important to realize how you feel comes from the inside and cannot be blamed on outside factors. It has to do with your own mindset and you are the one who sets your own mind. Nothing can make you tense unless you let it. How can you moderate outside stress and stay relaxed?

Solutions:

You are energy and are the only one who is in control of it. Therefore, you are responsible for what you are experiencing. You are the boss – it is within your power to stay relaxed no matter what. Give yourself relief from outside burdens. Even when there is tension, it does not have to get to you. Tell it to go fly a kite! Your energy is a sanctuary. You are the protector. It is up to you to keep it pure and clean. Feeling better on the inside, you can deal with everything from a gentle point-of-view. Although things on the outside may not totally disappear, you can choose to work with a softer version of them. You will be able to overcome anything swiftly and with ease. Relax and feel great. Take it easy – all day and every day.

How often do you exclaim: This is incredible!? Is your life unbelievable, marvelous and astonishing? Can it be like this every minute?

Pitfalls:

Is your everyday life a rat race? Does it go the same way over and over again? Are you bored and sick of it? Do you feel you lack the resources to make it different? Do you deserve an incredible life? There is only one thing at the center of your life and that is you. Your potential to make what you want happen in your life is the most incredible thing there is. It will take you to believe it, know you deserve it and then you can have it. How can you do this?

Solutions:

It takes an incredible feeling to raise you up above any ordinary experience so it becomes an enchanting adventure. Where does this come from? You. You are incredible! You are all powerful and mightier than you realize. You are capable of changing everything with your desire, passion and inspiration. All it takes is a decision. Your energy has created, attracted and manifested all the incredible things you have already experienced. Just go ahead and do more of it. If you focus on setting a goal to have an incredible time on this planet, you are going to have it.